The only thing that gives us confidence is the work we put in. Our self-worth is directly correlated to our self-investment. The work truly instills the worth. I want you to have what I created for myself: control and discipline.

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Most of society thinks that what builds us is bad for us, or boring (e.g., people call something a diet when all it is is food). Having the right perspective around the little things is paramount to developing self-control and discipline. Being average is a slow fixation, and over time many become immune to the average person they're turning into. What you think you're worth and what you tolerate is exactly what you're going to bring into your life!